Episode 1

Maria, who has been addicted to sugar since the birth of her son, will need to change everything about the way she lives. Truck Driver, Nat, who’s waited two years to make the list, is going to need his mate Mili to keep him on the straight and narrow. If you missed out on seeing this episode you can catch up on TVNZ OnDemand.

What is obesity?

Calculate your BMI

For tips on managing your weight click here

To find out more about dieticians and nutrition click here

Struggling with ‘head hunger’? click here and here

Advertisements

3 thoughts on “Episode 1

  1. Soana says:

    I commend you all for sharing your story I loved tonight’s programme, I too am struggling to lose weight but I’m confident that you all will succeed with professional help
    Well done to you all

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s